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BostonMamas.com
551 Boylston Street 4th Floor
Boston, MA 02116
617.447.2222
info@ombecenter.com

NUTRITIONAL COUNSELING

complimentary consultation
20 minutes

Schedule this complimentary consultation if you are new to nutritional counseling at OMBE. During this session, you will meet with our nutritional counselor, discuss your nutrition needs, and learn more about the nutritional counseling process.

initial consultation
60 minutes $125

During the initial consultation, you will discuss the quality of your diet, current eating habits, and your specific nutrition goals with the nutritional counselor. The nutritionist will work with you to develop an individualized, realistic nutrition plan based on your goals and lifestyle.

follow-up session
45 minutes $75

At your follow-up sessions, you will receive motivational support, customize your diet, receive motivational support, address any concerns, and reassess your goals as needed.

prenatal nutrition
60 minutes $125

Meet with our nutritional counselor, to develop a customized nutrition plan for the optimal health of you and your baby. During this session, you will have the opportunity to address specific health concerns including your nutritional needs during pregnancy, breastfeeding, and beyond.

grocery store tour
60 minutes $150

Join our nutritionist on a personalized tour of your local grocery store or farmer's market to find where the healthy, delicious foods have been hiding all this time. You will also benefit from a question and answer session as you shop, develop the confidence to read food labels, and learn how to develop meal plans.

*A travel fee may be required depending on your location.

kitchen & pantry makeover
60 minutes $150

Invite our nutritional counselor into your home to explore your pantry and refrigerator. The nutritionist will help you optimize and stock your pantry to help you become your healthiest self. Together, you will discuss best choices for foods and beverages that fit within your customized nutrition plan and taste preferences.

*A travel fee may be required depending on your location.
NUTRITIONAL COUNSELING PACKAGES

nutritional counseling
4-series $2858-series $54012-series $765

*Series pricing is based on 45-minute follow-up nutrition sessions.

More About Nutritional Counseling

Your diet has a profound impact on your immune system, energy levels and how your body handles stress. Maintaining optimal nutrition is essential for the prevention and treatment of diabetes, heart disease, hypertension and high cholesterol. Nutritional counseling is also a powerful tool in helping several women's health conditions including PCOS, endometriosis, and infertility. Meeting with our nutritional counselor can also take the guesswork out of properly fueling and hydrating for your sport.

Our nutritional counseling services will provide you with a customized plan and motivate you to improve the quality of your diet in a way that fits your lifestyle. Complete our programs confident to plan healthy, satisfying meals to help you improve your health, lose weight, manage chronic conditions, and feel your best. Our prenatal nutrition programs are also an important therapeutic tool for our prenatal clients looking to optimize their well-being during pregnancy, breastfeeding, and beyond. OMBE offers private nutritional counseling sessions as well as ongoing nutrition classes. If you are new to nutritional counseling or you have a question for our nutritional counselor, please contact OMBE to schedule a complimentary consult at our Boston location.