Private, customized training programs vary according to personal goals, fitness levels and health history. Sessions often include strength, functional and core stability training.

Make the most of your lunch break with these focused sessions.

Take your workouts to the next level with motivational group sessions. Above prices are per person. All group training sessions are 55 minutes.

More About Personal Training

Visit OMBE's Back Bay personal training studio to integrate personal training into your daily routine and discover a balanced approach to fitness. Working with a personal trainer can help you build strength, flexibility, balance and confidence. Personal training is also an effective method for weight management, exercise rehabilitation and injury prevention.

Personal training sessions take place in a private training studio overlooking the Back Bay. OMBE offers both private training and small group sessions in a unique setting different from the traditional health clubs and gyms in the Back Bay.

Our personal trainers customize fitness programs and support their clients in reaching their goals. We realize how difficult it is to find a personal trainer that can help you commit to a fitness program, manage a weight loss plan or train for an important athletic event. We encourage you to schedule a complimentary 50-minute fitness assessment to find a personal trainer that will not only help you enhance your fitness level but create an exercise program that will improve your quality of life and well-being.