Yoga students can purchase these class series to attend any of OMBE's yoga classes. Class size is limited to six students. To reserve a class space, contact info@ombecenter.com or call 617.447.2222

*All yoga series expire six months from purchase date.

Drop-in students are welcome to all of our yoga classes on a first-come, first-serve basis. All drop-in classes for yoga students new to OMBE are $10. To reserve a class space, contact info@ombecenter.com or call 617.447.2222.

*All regular drop-in classes are $22.

Private sessions are customized to meet the client's goals and needs. These sessions are beneficial to those new to yoga or seeking a more personalized practice.

OMBE's private prenatal yoga sessions are perfect for those who are both new to yoga and for those who have a continuing practice. Students will learn poses and modifications for all stages of pregnancy, with a focus on increasing strength, flexibility, and breath work.

Group yoga sessions are available for two to four people. Above prices are per person.

This class is designed for pregnant women who are both new to yoga and for those who have a continuing practice. Students will learn poses and modifications for all stages of pregnancy, with a focus on increasing strength and flexibility. Women will bond with their babies through relaxation practice, developing breathing techniques that will be valuable throughout pregnancy, as well as during labor and delivery. Prenatal yoga is an excellent way to nourish and develop a deeper trust in the body during pregnancy and beyond.

This class is designed for women to discover the therapeutic benefits of yoga and develop a deeper trust in the body during conception and beyond. Students will be introduced to meditation, body awareness, and breathing techniques to open the body and calm the mind. OMBE's fertility program incorporates this six-week progressive yoga class with a nutritional counseling and acupuncture session. This yoga class is limited to six participants and pre-registration is required.

Students are introduced to the practice of insight meditation, or Vipassana. The class will introduce students to the practice of stillness and awareness. The class is suitable for those who are new to meditation as well as for more experienced students.

More About Yoga

Yoga, a Sanskrit word meaning union, is the combination of physical exercise, breath work and meditation intended to integrate the mind and body. In recent studies, yoga programs have been shown to benefit the immune system, assist in pain management, and reduce the risk of heart disease by lowering blood pressure and anxiety. OMBE's yoga classes provide a welcoming atmosphere for students of all levels. Our yoga instructors encourage students to develop their strength, flexibility and balance as well as a deeper sense of relaxation. Private yoga sessions are designed for clients with specific health conditions, those new to yoga, and for advanced students developing their practice.

OMBE's green yoga studio features eco-friendly yoga mats, bamboo yoga props, organic cotton blankets, and bolsters. We offer regular Hatha and Vinyasa yoga classes as well as a foundation class for beginners. Our prenatal yoga classes offer women an opportunity to learn poses throughout their pregnancy and develop relaxation techniques. All of our Back Bay yoga classes are limited to six participants ensuring that each student receives individual instruction. Please visit the classes page to view our current yoga schedule. Look for our yoga for low back pain, yoga for teens and yoga for fertility classes coming soon!

We are also happy to announce to all of our clients and yoga enthusiasts that we are finally selling the PVC-free yoga mats that have been a huge hit in our Back Bay yoga studio. These eco-friendly yoga mats are biodegradable and made from renewable sources. To place yourself on our order list, please contact us. Our first shipment of Manduka yoga mats arrives November 2008!