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BostonMamas.com
551 Boylston Street 4th Floor
Boston, MA 02116
617.447.2222
info@ombecenter.com

YOGA

group classes

yoga classes
drop-in $18  5-series $81 10-series $153

Visit OMBE's eco-friendly yoga studio overlooking beautiful views of Boston's Copley Square. Our yoga classes provide a welcoming atmosphere for students of all levels. OMBE's yoga instructors encourage students to develop their strength, flexibility, and balance as well as a deeper sense of relaxation. All yoga classes are limited to six participants ensuring that each student receives individual instruction. Reserve a class space online.

*All first-time yoga class drop-ins are $12.

private sessions

complimentary yoga demo
30 minutes

Schedule this complimentary demo if you are new to yoga at OMBE. During this session, you will meet with our yoga instructor, discuss your goals, and complete an intro session.

private session
55 minutes $85

Private yoga sessions are designed for clients with specific health conditions, those new to yoga, and for advanced students developing their practice. These customized sessions are beneficial to those learning yoga for the first time or seeking a deeper and more personalized practice.

group sessions
55 minutesduet $50trio $40quad $35

Group yoga sessions are available for two to four people. Above prices are per person.

prenatal private session
55 minutes $85

Discover the benefits of prenatal yoga. Students will learn poses and modifications for all stages of pregnancy while developing relaxation and breathing techniques valuable throughout pregnancy, labor, and delivery. Prenatal yoga is an excellent way to nourish and to develop a deeper trust in the body during pregnancy and beyond.

packages

intro private sessions
3-series $219

private sessions
5-series $40010-series $76515-series $1085

group 5-series
duet $225trio $175quad $150

group 10-series
duet $400trio $300quad $250

group 15-series
duet $525trio $375quad $225

Above pricing is per person. All packages expire six months from purchase date.
yoga at OMBE
OMBE's yoga classes provide a welcoming atmosphere for students of all levels. Our sunny, eco-friendly studio features eco-friendly yoga mats, bamboo yoga props, organic cotton blankets, and bolsters. All of our Boston yoga classes are limited to six students, ensuring that students receive the one-to-one attention that they deserve. OMBE’s classes focus on integrating the mind and body, helping students to cultivate mindfulness and body awareness. Our yoga instructors encourage students to develop their strength, flexibility, and a deeper sense of relaxation. Students develop a strong core and fundamental understanding of the asanas (yoga poses) so that they can practice with confidence. Private yoga sessions are designed for clients with specific health conditions, those new to yoga, and for advanced students looking to deepen their practice. Reserve a class space online or view OMBE’s class schedule.
more about yoga
Yoga, a Sanskrit word meaning union, is the combination of physical exercise, breath work and meditation intended to integrate the mind and body. In recent studies, yoga programs have been shown to benefit the immune system, assist in pain management, and reduce the risk of heart disease by lowering blood pressure and anxiety. OMBE's yoga studio offers regular vinyasa, gentle flow, and yoga for runners classes as well as a foundation yoga class for students to develop strong alignment and fundamentals. Our prenatal yoga classes offer women an opportunity to learn poses throughout their pregnancy and develop relaxation techniques. Class offerings also include meditation classes, restorative yoga, and yoga workshops. To find the best class for you, please read our class descriptions and the biographies of our Boston yoga instructors. We are also happy to announce to all of our clients and yoga enthusiasts that we are finally selling PVC-free yoga mats. These Manduka mats have been a huge hit in our Boston yoga studio. These eco-friendly yoga mats are biodegradable and made from renewable sources. Reserve a class space online or view OMBE’s class schedule.
class policies
If you are new to our studio, please arrive at least 15 minutes early to register. All students are welcome to arrive early to relax and enjoy our organic tea bar. Please turn off all cell phones before arriving at OMBE and remove your shoes before entering class. If you arrive late to class, you may not be permitted to enter to prevent disturbing other guests. Yoga students under the age of 18 are not permitted in our regular classes. OMBE provides eco-friendly yoga mats and props for no additional fee but please feel free to bring your favorite mat to class. Reserve a class space online or view OMBE’s class schedule.