OMBE's Featured Class: Sunrise Yoga
From the desk of Allison Jones, RYT... Looking to try something new? Check out OMBE's featured class of the week:
Sunrise Yoga on Tuesdays and Thursdays @ 7:00am
Join me each week through the month of November for the special class rate of just $10! That's right, ALL CLASSES are just $10. We know it can be difficult to get up early and sometimes you swear the snooze button hits itself. So we're rewarding you with a sunrise price you just can't refuse.
MORE ABOUT SUNRISE YOGA:
Begin the day with this dynamic vinyasa class suitable for all levels. Students are led through a series of flowing postures, designed to open the body and calm the mind. This class will help students meet the rest of their day with calm and balanced energy. Reserve a class space online.
MORE ABOUT OMBE'S ECO-FRIENDLY STUDIO:
Our Boston yoga studio with dramatic views of Copley Square, offers both private and group sessions. Our yoga classes are limited to six participants ensuring that each student receives individual instruction.
Allison completed her 200-hour teacher training program with the Open Doors Yoga School in Weymouth, MA in February 2009. She is a registered yoga teacher and has also completed a prenatal yoga teacher training through Five Points Yoga School in Cambridge, MA. Allison teaches Sunrise Yoga, Mindful Flow and Prenatal Yoga at OMBE. Her classes focus on marrying the breath with movement in a fun, safe, and transformative way. She loves to bring a sense of humor into the yoga classroom, reminding ourselves to maintain a child-like awe for the miracle of life we all are experiencing.
Allison discovered yoga as an immensely helpful healing practice shortly after receiving her Bachelor Degree in Philosophy at Wellesley College in 2005. Since then, she has had a regular vinyasa flow and Vipassana meditation practice. She is currently working towards her master's degree in Counseling Psychology with a Holistic Specialization at Lesley University. Allison strongly supports the mission of combining Eastern and Western healing techniques while working at an organization that is also committed to the environment. She is happy to share the benefits of yoga with the OMBE community. In her spare time she attends meditation retreats at Insight Meditation Society and Cambridge Insight Meditation Center.
Book online for any private session or class in our Boston yoga studio or contact OMBE for additional information - 617.447.2222 or firstname.lastname@example.org