From the desk of Stacey Nussbaum, HHC…
Cleansing is a process where you eliminate certain congesting foods and focus on eating a healthy diet consisting of traditional, whole, seasonal, organic foods. Cleansing is the perfect way to turn inward and reestablish your connection with your inner body and get back to basics. The benefits to cleaning are endless! Here are the top 10 benefits you can expect from cleansing:
1. Increased energy
2. Clear skin
3. Weight loss
4. Adopting a healthier lifestyle
5. Improved digestion
6. Decreased toxic load in your body
7. Improved immune system
8. Break bad eating habits
9. Increased blood quality and circulation
10. Curb food cravings
OMBE offers a 5-day guided seasonal nutrition cleanse. Contact OMBE’s front desk at 617.447.2222 or book online.
Stacey Beth Nussbaum, HHC Nutrition and Health Counselor
Stacey is a Holistic Health & Nutrition Counselor certified by the Academy of Healing Nutrition in New York City. She provides nutritional counseling in a variety of areas including women’s health, weight management, athletic training, and gastrointestinal disorders as well as other chronic health conditions. She specializes in women’s health conditions including PCOS, infertility, endometriosis, severe PMS, and other gynecological issues. Stacey left her highly successful career in law and finance in NYC to focus on her passion: educating her clients on the benefits of living a healthy, balanced life through proper nutrition. Over the years, and through training at the Academy of Healing Nutrition, the C.H.E.K. Institute, and the Metabolic Typing Education Center, Inc., Stacey has gained extensive knowledge and developed a deep understanding of nutritional choices and how they can lead to longevity and happiness. As her client, you will be empowered to live the life you adore! Stacey will guide you through her food and lifestyle protocol to naturally fuel and heal your body by addressing the underlying causes of your symptoms. She will help you to view food as your body’s fuel and medicine and show you how to incorporate specific medicinal foods for optimal metabolism, health and energy. Since there is no one diet that works for everyone, Stacey will provide you with menu plans developed specifically for you based on your metabolic type and food exercises. Stacey will show you how to adapt your eating and lifestyle habits to align with your health goals. You will explore new healthy and flavorsome ways of eating and cooking that will allow you to enjoy life and feel fabulous! Book online for any nutrition service at our Boston location or contact OMBE for additional information.