The Power of Concentration
From the desk of Marjorie Clapp, RYT...
I stumbled across this great article from the New York Times. It speaks to many preconceived notions about meditation and mindfulness. It also presents like concepts such as concentration, the truth about multitasking and the concept of unitasking.
Marjorie Clapp, RYT Certified Yoga Teacher
Marjorie completed her 200-hour certification at Sonic Yoga's Center for Yoga Studies in 2008. Her teaching style blends strong sequences, flowing stretches, and restorative breath-work for a well-rounded Vinyasa flow that is accessible to all ages and abilities. Marjorie draws from nearly ten years of experience, making her classes diverse and creative. She also offers specialized pre-natal and post-natal yoga classes for mothers and mothers-to-be.
Marjorie graduated from Brown University with a degree in International Relations in 2007. She trained as a holistic health counselor at the Institute of Integrative Nutrition in 2009 and is currently working towards becoming a Registered Dietitian.