OMBE Integrative Health Center
Acupuncture and integrative medicine for your best health, strength, and well-being.

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Jessica L. Molleur is a licensed acupuncturist, herbalist, and massage therapist in Massachusetts and California.  She currently maintains a private acupuncture practice in Boston's Back Bay neighborhood, which was awarded Best Acupuncture Center by Boston Magazine. Areas of specialty include women's health, pregnancy, infertility, pediatrics, and sports medicine. Jessica also serves as a health care consultant for integrative medical institutes, infertility centers, and green spas.

Prior to her consulting work, Jessica founded an integrative health center in Boston. The eco-friendly center was one of the first twenty-five companies certified as a Sustainable Business Leader in Boston. The center was the recipient of several awards, including Mayor Menino's Green Business Award, a multiple recipient of Boston Business Journal's Best Workplace, Boston Magazine's Best of Boston Award for Massage Therapy as well as Best Acupuncturists in Boston, Best Eco-Friendly Massage, Eco-Beauty Bar, Nutritionist, Personal Trainer, Pilates, and Workout.

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Guide to Yoga Etiquette

From the desk of Jessica L. Molleur... OMBE Yoga Studio

In a recent interview with Boston Magazine's writer Jamie Ducharme, Jessica attempted to help her help you achieve zen with these yoga manners.

Don’t be late. “Part of yoga is learning to respect your body and other students around you,” she says. “One of our instructors often tells her students how it is important to show up for yourself by arriving to class on time.”

Invest in carrying equipment for your mat. Molleur recommends straps and bags from eKO Lite to make on-the-go mat carrying easier and less annoying for those sharing the sidewalk (and coveted rush hour spots on the T).

Be open to anything. “Plan on coming to class with an open mind,” Molleur says. “Just like with any new form of exercise, yoga will push your body and mind in unexpected ways.”

Check out the full article in Boston Magazine's Yoga Etiquette: Instructors' Best Tips.

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