OMBE Integrative Health Center
Acupuncture and integrative medicine for your best health, strength, and well-being.

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Jessica L. Molleur is a licensed acupuncturist, herbalist, and massage therapist in Massachusetts and California.  She currently maintains a private acupuncture practice in Boston's Back Bay neighborhood, which was awarded Best Acupuncture Center by Boston Magazine. Areas of specialty include women's health, pregnancy, infertility, pediatrics, and sports medicine. Jessica also serves as a health care consultant for integrative medical institutes, infertility centers, and green spas.

Prior to her consulting work, Jessica founded an integrative health center in Boston. The eco-friendly center was one of the first twenty-five companies certified as a Sustainable Business Leader in Boston. The center was the recipient of several awards, including Mayor Menino's Green Business Award, a multiple recipient of Boston Business Journal's Best Workplace, Boston Magazine's Best of Boston Award for Massage Therapy as well as Best Acupuncturists in Boston, Best Eco-Friendly Massage, Eco-Beauty Bar, Nutritionist, Personal Trainer, Pilates, and Workout.

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Summer Training Tips ~ #3

From the desk of Jessica L. Molleur, Lic.Ac., DNBAO... The summer isn't over yet and the fall is a very popular time to compete in events, races, or even those big weekend warrior workouts. This time, be prepared! Check out our series of training tips to keep you in your best form! Stay tuned each day for a new suggestion.

III. Cross Train

Cross-training by incorporating multiple physical modalities will help you customize a routine, prevent over-training and address areas of weakness.  Substitute different forms of cardiovascular exercise, strength training, speed intervals, or exercise rehabilitation.  Don’t forget to rest.  If you’re training for 26.2 miles or any endurance event, you need one to two days of hard-core rest combined with one cross-training or light training day.

Jessica M.

Jessica L. Molleur, Lic.Ac., DNBAO Licensed Acupuncturist

Jessica L. Molleur is a licensed acupuncturist, herbalist and massage therapist in Massachusetts and California. She holds a Masters of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine in San Francisco, CA. Her training also includes a Bachelor of Science in Exercise Physiology from the University of California at Davis, CA. Jessica first became interested in acupuncture as a soccer player searching for an alternative to knee surgery.

She is a National Diplomate of Acupuncture, Oriental Medicine and Chinese Herbology through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Following her acupuncture licensure, she became a Diplomate of Acupuncture Orthopedics. This orthopedic specialty certification is held by fewer than 300 acupuncturists in the United States. Areas of specialty include women's health, infertility, pediatrics, and sports medicine. For patients interested in learning more about acupuncture for fertility and IVF, please click here.

 

Book online for any acupuncture service in our Boston location or contact OMBE for additional information.

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