Low Impact Exercise: Water Jogging
Licensed Massage Therapist
Sarah J. Rogers is a licensed massage therapist who received her training at the Cortiva Institute in Watertown, Massachusetts. Her practice focuses on the mind-body relationship and the usefulness of this connection not only for healing, but also for seeking balance in everyday life. Sarah brings her experience as an athlete and her compassion for mind-body health to her practice, inspiring growth and comfort in her clients. Along with massage, Sarah is now offering Active Isolated Stretching which can be done alone or in tandem with massage therapy. Employing techniques focusing on relaxation, neuromuscular therapy, stretching, myofascial release, and overall balance, Sarah will work with you to develop a treatment style that suits your needs.
"Good for the body is the work of the body, good for the soul is the work of the soul and good for either is the work of the other." -Henry David Thoreau.