OMBE @ Athleta's Diva Dash Clinic
From the desk of Kristen Lutz, LCMT, MS... OMBE is proud to call Athleta Newbury Street our neighbor and excited to be a part of the store's first Diva Dash Clinic on Sunday, August 26th from 9:00am - 10:300am. This is a pre-Diva Dash Event for those already signed up for the race. There will be a complimentary brunch, lecture on run topics, followed by a brief Yoga for Runners workshop courtesy of Sara from OMBE!
The SHAPE Diva Dash is a women-only Obstacle Adventure Run. The Boston event on September 8th this year is SOLD OUT. Click here to learn more about SHAPE Diva Dash and maybe you can catch them the next time they come to Boston. For a listing of Athleta's other in-store events, click here.
Kristen Lutz, LCMT, MS
Kristen Lutz, a Nationally Certified Licensed Massage Therapist, is a graduate of Cortiva Institute - Boston (formerly Muscular Therapy Institute) in Watertown, MA. As a member of the American Massage Therapy Association (AMTA) and Massachusetts Chapter of the AMTA, her work is centered upon supporting clients in achieving optimal health and well being through listening and understanding individual needs . She integrates various massage techniques into each personalized session. These techniques include Swedish (relaxation), deep tissue, sports massage, orthopedic massage, neuromuscular (trigger point) therapy, and myofascial release along with stretching, range of motion, and breath work. She is currently training to be certified in Advanced Orthopedic Massage. Having completed the Usui Method Reiki II Certification, clients can benefit from the integration of energy work and balancing along with massage therapy.
Clients benefit from Kristen's approach that each client is unique and no one treatment is alike. This customized approach leads to a more effective treatment. Kristen, a New England native, has been living in Boston for the past seven years. She graduated with a B.S. in Exercise and Sport Sciences from Colby-Sawyer College in New London, NH while playing collegiate women's volleyball. She continued with her education and graduated with a M.S. in Clinical Exercise Physiology from Northeastern University in Boston, MA and has worked in the health and wellness field as an exercise physiologist.