FREE Yoga on the Square
Join me every Thursday on the Great Lawn in Copley Square for some lunchtime yoga. Bring friends and co-workers and enjoy the beautiful fall weather while in downward facing dog. BYO Mat!
Thursdays from 12:00pm-1:00pm
9/20 | 9/27 | 10/4 | 10/11 | 10/18 | 10/25
Sara Packard Experienced Registered Yoga Teacher, Yoga Alliance 200 hrs. Sara Packard has been teaching yoga since 2009 in New York City and has recently relocated to Boston where she is building her practice at OMBE. Sara taught for Crunch Fitness and New York Yoga and has been a frequent guest teacher at O Yoga in Syracuse, NY. She was also the yoga teacher for the NYC Marathon team, "Fred's Team" through Lululemon and has extensive experience teaching yoga to athletes and dancers. Sara received her 200 hour Yoga Alliance certification from Zuda Yoga in Sacramento, CA under the guidance of Anne Marie Kramer and Dr. Bill Prysock. She also holds a B.F.A. in Musical Theater from Ithaca College. Sara believes in the power of yoga as both a physical practice and a mental release as well as a way to tap into our personal strength in a safe and non-competitive environment. Sara lives in Charlestown, MA with her husband Justin and their pug, Oscar.