OMBE Integrative Health Center
Acupuncture and integrative medicine for your best health, strength, and well-being.

BLOG POSTS

Jessica L. Molleur is a licensed acupuncturist, herbalist, and massage therapist in Massachusetts and California.  She currently maintains a private acupuncture practice in Boston's Back Bay neighborhood, which was awarded Best Acupuncture Center by Boston Magazine. Areas of specialty include women's health, pregnancy, infertility, pediatrics, and sports medicine. Jessica also serves as a health care consultant for integrative medical institutes, infertility centers, and green spas.

Prior to her consulting work, Jessica founded an integrative health center in Boston. The eco-friendly center was one of the first twenty-five companies certified as a Sustainable Business Leader in Boston. The center was the recipient of several awards, including Mayor Menino's Green Business Award, a multiple recipient of Boston Business Journal's Best Workplace, Boston Magazine's Best of Boston Award for Massage Therapy as well as Best Acupuncturists in Boston, Best Eco-Friendly Massage, Eco-Beauty Bar, Nutritionist, Personal Trainer, Pilates, and Workout.

MAGNOLIA.JPG

blog

Last Day of 2012

From the desk of Kristen Lutz, LCMT, MS... On the last day of 2012 take a moment to be grateful for all that you have in your life.  Create time today to reflect on all the moments that made an impression on you - whether they are perceived to be happy, sad, exciting or stressful - each served a purpose towards your greater good.

I like to write down my intentions and new adventures I want to invite into my life at the start of each year. Sometimes it's about my career, places I'd like to travel, ways to celebrate my friends and family, or fitness goals. Whatever they are, I make sure to formulate them in the present tense. For example, instead of "I would like to" or "I want" statements, I write, "I have/go/create/make/etc." statements. Our thoughts and words should be chosen wisely as they are more powerful than we can even imagine. So speak as if you have already invited these things into your life.

Wishing you a happy, healthy and intent-ful 2013!

 

Kristen Lutz, LCMT, MS
Licensed Massage Therapist

Kristen Lutz, a Nationally Certified Licensed Massage Therapist, is a graduate of Cortiva Institute - Boston (formerly Muscular Therapy Institute) in Watertown, MA. As a member of the American Massage Therapy Association (AMTA) and Massachusetts Chapter of the AMTA, her work is centered upon supporting clients in achieving optimal health and well being through listening and understanding individual needs . She integrates various massage techniques into each personalized session. These techniques include Swedish (relaxation), deep tissue, sports massage, orthopedic massage, neuromuscular (trigger point) therapy, and myofascial release along with stretching, range of motion, and breath work. She is currently training to be certified in Advanced Orthopedic Massage. Having completed the Usui Method Reiki II Certification, clients can benefit from the integration of energy work and balancing along with massage therapy.

Clients benefit from Kristen's approach that each client is unique and no one treatment is alike. This customized approach leads to a more effective treatment. Kristen, a New England native, has been living in Boston for the past seven years. She graduated with a B.S. in Exercise and Sport Sciences from Colby-Sawyer College in New London, NH while playing collegiate women's volleyball. She continued with her education and graduated with a M.S. in Clinical Exercise Physiology from Northeastern University in Boston, MA and has worked in the health and wellness field as an exercise physiologist.

 

Book online for any massage service at our Boston location or contact OMBE for additional information.

 

adminComment