Master the Mat | Spring Sunday Series
From the desk of Team OMBE... Begin each month by invigorating your mind, restoring physical vitality, and developing a deeper connection to matwork in a Pilates Master Class. Students will build upon basics to flow through a dynamic workout. Master classes inspire Pilates devotees to polish and advance their practice.
The series will be led by Kristen Reynolds, PT, DPT, PMA®-CPT. Check out the Master the Mat Flyer that will be posted at local businesses in the Back Bay!
When: Sundays | March 3rd, April 7th and May 5th
Where: Our eco-friendly studio
Cost: $30 per class or $60 for all three
Space is limited so register today by calling 617.447.2222 or by BOOKING ONLINE.
Kristen Reynolds, PT, DPT, PMA-CPT Doctor of Physical Therapist and PMA Certified Pilates Teacher
Always interested in dance, sports and fitness, Kristen Reynolds is a former YMCA and Junior Olympic gymnast, coach, and ACE personal trainer. She earned a Bachelor of Science degree in Kinesiology with a concentration in Exercise Science from James Madison University in 2006 and a Doctorate in Physical Therapy from the MGH Institute of Health Professions in 2009.
While practicing in orthopedics and sports medicine, a mentor introduced her to the Pilates Method and she has since pursued comprehensive training and professional certification from the Pilates Method Alliance to compliment her clinical interests. Dr. Reynolds is one of the few instructors in Massachusetts to have earned the distinction of PMA Certified Pilates Teacher. Additionally, she is an active member of the American Physical Therapy Association (APTA) Sports Physical Therapy Section, APTA of Massachusetts Shoulder and Manual Physical Therapy Special Interest Groups, IDEA Health & Fitness Association, and Authentic Pilates Union.
Integrating the Pilates principles and repertoire with her manual therapy skills has produced successful rehabilitation outcomes for a wide variety of patients, including adolescents, elite athletes and dancers, and individuals with chronic orthopedic conditions. Dr. Reynolds utilizes this alternative therapeutic approach to improve muscle performance and joint mobility, correct posture and alignment, enhance body awareness, and create an evenly conditioned body that is more resilient to extremity and spinal injury.