Vanessa Green, RYT
Registered Yoga Teacher
Vanessa Green, RYT Registered Yoga Teacher Vanessa completed her 200-hour Yoga Alliance certification with Eileen Muir at Karuna Center for Yoga & Healing Arts in Northampton, MA. During the comprehensive year-long teacher training course, she gained knowledge of classical yoga asanas and yoga philosophy, meditation and pranayama (breath control) techniques, and yoga therapeutics. Vanessa teaches Ashtanga yoga in an Iyengar-style emphasizing precision in the alignment of bones, muscles and joints while holding poses. The use of props like bolsters, blankets, belts and blocks facilitates learning and adjusts postures to individual needs, allowing every body access to the benefits of the practice. During classes she assists students in releasing stress, correcting imbalances, and gaining vitality, clarity and evenness of temper. Vanessa offers students a gradual approach to physical, mental, emotional and spiritual health.
Vanessa holds an International Masters degree in Social & Political Ethics from Utrecht University in The Netherlands and the Norwegian School of Science & Technology. Her aim is to help students experience yoga and meditation as practices that integrate mind and body, facilitate self-awareness, and reduce suffering in all aspects of life.
Join Vanessa for the following classes each week!
Tuesdays 5:00pm Restorative Yoga
Wednesdays 7:00am Sunrise Yoga + 8:00am Meditation Class
Saturdasy 9:00am Foundations Yoga