Consultation vs. Full Session
From the desk of OMBE... Q: When should I book a 30-minute consult and when should I book an initial full session?
A: OMBE offers all of our new guests to book a free 30-minute consult with the exception of massage. This consult gives you the opportunity to meet the practitioner face-to-face, visit OMBE in person, and discuss any health concerns that you have prior to booking an appointment. During these sessions, no treatment is performed. For our exercise-based services, the practitioner may have you complete a basic series of exercises or poses but it is simply to assess how you move, observe injured areas, or determine your general fitness level. You should book this type of session if you are completely new to any service (i.e. you never have take a yoga class before or you have very specific health concerns (i.e. you were diagnosed with infertility and want to try acupuncture), or in general if you are not sure where to begin.
Both consults and initial sessions can be easily booked online. We hope to see you soon at OMBE!