OMBE Integrative Health Center
Acupuncture and integrative medicine for your best health, strength, and well-being.

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Jessica L. Molleur is a licensed acupuncturist, herbalist, and massage therapist in Massachusetts and California.  She currently maintains a private acupuncture practice in Boston's Back Bay neighborhood, which was awarded Best Acupuncture Center by Boston Magazine. Areas of specialty include women's health, pregnancy, infertility, pediatrics, and sports medicine. Jessica also serves as a health care consultant for integrative medical institutes, infertility centers, and green spas.

Prior to her consulting work, Jessica founded an integrative health center in Boston. The eco-friendly center was one of the first twenty-five companies certified as a Sustainable Business Leader in Boston. The center was the recipient of several awards, including Mayor Menino's Green Business Award, a multiple recipient of Boston Business Journal's Best Workplace, Boston Magazine's Best of Boston Award for Massage Therapy as well as Best Acupuncturists in Boston, Best Eco-Friendly Massage, Eco-Beauty Bar, Nutritionist, Personal Trainer, Pilates, and Workout.

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Practitioner Highlight- Lainey Younkin

OMBE's Registered Dietitian

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Where are you originally from? 
St. Louis, Missouri
What is your favorite recipe or activity outside of OMBE? 
I love homemade pizza with sweet potatoes, spinach, and caramelized onions or any veggies really! I also love my wine, cheese, and coffee :)
Anything outside! I love running, kayaking, rock climbing, traveling, and shopping.
What do you offer at OMBE? 
 
I offer a variety of nutrition services at OMBE. I offer one-on-one nutrition counseling and coaching for weight loss, mindful eating, high cholesterol, high blood pressure, pre- and post-natal nutrition, food allergies, diabetes, GERD, and other conditions where food can serve as medicine. My focus is not only on nutrition education but also behavior change. I work with clients to determine practical ways to make the changes needed to reach their goals. This might be through a private Pinterest board, the latest health app, or regular check-ins.
In addition, I offer Grocery Store Tours and Kitchen and Pantry Makeovers. Did you know that just by rearranging your pantry, you can make healthier choices? Invite me over to throw out the junk and rearrange the healthy food so that eating healthy will become a part of your daily routine.
Grocery Store Tours can be done one on one or in a group. We'll go section by section of the supermarket discussing how to read nutrition labels and how to decipher all of the confusing marketing terms like "all-natural," "no antibiotics," and "organic."
Book a Complimentary Nutrition Consultation to learn more!
 
What is your favorite quote?
 
I have so many!
"What you do every day matters more than what you do every once in a while."
"Your body can stand almost anything. It's your mind that you have to convince."
Favorite health tip? 

Be consistent and don't feel guilty when you aren't. Eat healthy, workout, and make good choices 80% of the time. Indulge 20% of the time, don't feel guilty about it, and get back on track at the next meal.

Also, get a healthy routine for winter. It comes every year.
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