From the desk of Stacey Nussbaum...
A cleanse will enhance your health, vitality and rejuvenation. You cleanse with the intention of clearing symptoms, treating illness, and preventing future health problems. A cleanse is an ideal way to help you reevaluate your life, make changes and alter any addictions.
The benefits from cleansing are endless! The organs that are affected by the toxins stored in your body, such as your liver and stomach, will begin to work more effectively. After a cleanse, you should feel "lighter" and have more energy. Also, your body's immune system will be stronger and you will clear your blood, helping it circulate better.
The toxins that accumulate in your body can also affect brain functions. Once you cleanse, you should be able to sleep and concentrate better. As you progress through your cleanse, you will begin to feel better physically and mentally. This amazing feeling can be addictive and lead you to make permanent changes to your lifestyle by cutting out bad habits that add toxins to your body. Quitting bad habits, eating better, and getting more exercise are all actions that help protect your body. After a cleanse is a perfect time to begin these actions.
Contact Stacey or OMBE for more information on our Winter Cleanse.
Stacey is a Holistic Health & Nutrition Counselor certified by the Academy of Healing Nutrition in New York City. She provides nutritional counseling in a variety of areas including women’s health, weight management, athletic training, and gastrointestinal disorders as well as other chronic health conditions. She specializes in women’s health conditions including PCOS, infertility, endometriosis, severe PMS, and other gynecological issues.
Stacey left her highly successful career in law and finance in NYC to focus on her passion: educating her clients on the benefits of living a healthy, balanced life through proper nutrition. Over the years, and through training at the Academy of Healing Nutrition, the C.H.E.K. Institute, and the Metabolic Typing Education Center, Inc., Stacey has gained extensive knowledge and developed a deep understanding of nutritional choices and how they can lead to longevity and happiness. As her client, you will be empowered to live the life you adore!
Stacey will guide you through her food and lifestyle protocol to naturally fuel and heal your body by addressing the underlying causes of your symptoms. She will help you to view food as your body’s fuel and medicine and show you how to incorporate specific medicinal foods for optimal metabolism, health and energy.
Since there is no one diet that works for everyone, Stacey will provide you with menu plans developed specifically for you based on your metabolic type and food exercises. Stacey will show you how to adapt your eating and lifestyle habits to align with your health goals. You will explore new healthy and flavorsome ways of eating and cooking that will allow you to enjoy life and feel fabulous!