Acupuncture is an important piece to the infertility puzzle whether you are trying to conceive naturally or starting an IVF cycle. For over twenty five years, research has shown the benefits of acupuncture for infertility, IVF cycles, endometriosis, polycystic ovary syndrome, and premature ovarian failure…
Read MoreMany physicians and patients know that acupuncture is a great tool for women suffering from endometriosis. Did you know that there is a link between endometriosis and the environment? Growing evidence is linking chemical exposure with endometriosis and other pelvic inflammatory conditions…
Read MoreAcupuncture is one of the oldest, most commonly used medical procedures in the world, originating in China more than 2,000 years ago. Acupuncture is one of the key components of the Traditional Chinese Medical (TCM) system. Acupuncture involves the insertion of sterile, disposable, fine needles into specific points located near or on the skin’s surface…
Read MoreCervical fluid tracking is an important tool if you are trying to conceive naturally or you are basal body temperature charting. Basal body temperature charts can give you an enormous amount of cycle information about your fertility…
Read MoreAlthough many of us strive to eat healthier, it's always easier to make changes when you have a specific reason to do so. Improving natural fertility or IVF outcomes is a strong reason to motivate any couple to change their diet…
Read MoreVitamin K2 is a relatively unknown, but critically important vitamin essential for heart health, osteoporosis, fertility, and more. Similar to Vitamin D3, Vitamin K2 is a fat-soluble vitamin that works wonders in the body when paired with minerals such as calcium and magnesium…
Read MoreAncient Traditional Chinese Medical texts describe the benefits of acupuncture for many gynecological and women’s health conditions. However, what does modern research say? In my practice, patients schedule acupuncture sessions before, during, and after IVF cycles…
Read MoreIn my practice, patients visit me for the treatment and management of PCOS symptoms as well as for support while trying to conceive. Acupuncture is an effective treatment modality whether you are trying to conceive naturally, undergoing IVF, or want to improve the hormonal balance in your body…
Read MoreThe earliest Chinese Medicine text devoted to women’s health and gynecology is The Complete Book of Effective Prescriptions for Diseases of Women. According to historical research, the book was published in 1237 AD and describes the treatment for several gynecological conditions including infertility, dysmenorrhea (painful periods), hot flashes, morning sickness, and other pregnancy-related conditions…
Read MoreMany patients ask me about basal body temperature charting and whether they should chart when trying to conceive. Basal body temperature charting is one of the best tools to use when you are trying to conceive naturally…
Read MoreYour diet can have a profound effect on your immune system, energy level, and how well your body heals. The right foods can also help your body reduce inflammation, cope with stress, and prevent the next ailment that comes your way…
Read MoreAccording to the New England Journal of Medicine, endometriosis affects approximately 10% of girls and women globally. This means that more than 380 million women experience painful periods, fatigue, and heavy bleeding each year…
Read MoreAcupuncture treatment has a myriad of benefits for patients choosing IVF and other assisted reproductive therapies. A growing body of research suggests that acupuncture can increase blood flow to the uterus, regulate hormonal imbalances, and improve pregnancy rates in IVF patients…
Read MoreResearch has shown that optimal Vitamin D levels are an important factor for fertility and women’s health. In women, Vitamin D receptors are present in the ovaries, uterus, and placenta. The active form of Vitamin D (calcitriol) has many roles during female reproduction…
Read MoreChanging the quality of your diet is one the best ways to improve your health for fertility, pregnancy, and beyond. When working with fertility clients, I use an integrated approach incorporating acupuncture, nutritional support, lifestyle modifications, and mindfulness. However, one of the first conversations that I have with new patients is about diet and nutrition…
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