OMBE Integrative Health Center
Acupuncture and integrative medicine for your best health, strength, and well-being.

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BOSTON MARATHON TOP 10 LIST

MARCH 25, 2018

This week we're taking a slight detour from women's health to discuss the Boston Marathon as many women in the Boston area and around the world are currently training for this international race.  It's less than a month away from the Boston Marathon ending here in the Back Bay so this week we're talking about sports medicine and training for the big event.  Whether you are well into your training for the marathon and looking for an extra edge or you've recently been inspired to lace up your old sneakers and start with a 5K, here are a few tips to get you started...